Aylin Erman from greatist.com wondered: Getting busy in the kitchen? You're going to need a little bit of fat to add flavor and moisture and keep food from sticking in the pan. While some fats can handle the heat, others don't fare so well, losing their original taste and nutrition content in the cooking process. Those that do hold up (aka have higher smoking thresholds) tend to be best for cooking, at least for those of us who prefer our meals without a side of char. Read on to find out how to pick the best fat for cooking any dish.
To learn more: The Best Cooking Oil
