Just a little reminder as we approach the beginning of the holidays.
"In preventing illness whenever possible, watch for the stress indicators in yourself and in others you may be able to help. As with your automobile, be alert to rising temperatures, excessive speed, or a tank low on fuel. When you face “depletion depression,” make the requisite adjustments. Fatigue is the common enemy of us all—so slow down, rest up, replenish, and refill. Physicians promise us that if we do not take time to be well, we most assuredly will take time later on to be ill."
To read more check out Elder Jeffrey R. Holland's October 2013 Conference Address Like a Broken Vessel
