Sunday, September 29, 2013

How do I prepare myself and my family for General Conference?

General conference is intended to be a revelatory experience as participants learn from living prophets and apostles through the power and influence of the Holy Ghost. Proper preparation will help ensure that you get the most out of your conference experience.

For more information: Preparing for General Conference

Saturday, September 28, 2013

Effective Saving - Practices Made Easy

It is easy to postpone start to save for a later day, but a solid plan is key to success.  By following some basic guidelines from Mountain America Credit Union you're more likely to achieve financial security.

  1. Make saving a habit.  Use automated transfers to get in the habit of saving. Money can be transferred from your account without you seeing it, which makes you less likely to miss it. 
  2. Save 10% of your paycheck. The general rule of thumb is to save about 10% of each paycheck. If that seems too high, try 5% and work your way up to saving 10% of your earnings. Add 1% every year you get a raise until you reach 10%
  3. Know yourself. Examine your goals to determine which savings plan will work best for you.  For example, don't invest all your money in an aggressive stock or mutual fund if you're conservative with your money,.
  4. See the benefit of compound interest. The simplest way you can invest your money is to leave it alone and let it compound over time. You earn interest not only on what you save, but also on the dividends generated. The earlier and more you save, the more your money will grow.
  5. Use dollar-cost average. This is the process of routinely investing a set amount of money over time, rather than all in one lump sum. It's a convenient savings method, particularly for beginning investors. For example, each month transfer $25 to $50 from your share draft account directly into an investment vehicle such as a traditional or Roth IRA. You reduce your overall risk from mark fluctuations because your money buys more share when the price of a share is down and fewer shares when the price is up.

Thursday, September 26, 2013

Emergency Backpack for Children

Disaster strikes when we least expect it.  And if you were in need of leaving your home within a matter of minutes would you have everything you need?  How about your children?

BASIC CONTENTS FOR CHILD'S EMERGENCY BACKPACK

  • Backpack, tote, duffle bag, or a small suitcase on wheels for easy transportation
  • Warm jacket, sweater, gloves and hat
  • Two or more pairs of socks
  • Change of warm clothes, sweatshirt, sweatpants, etc.
  • Change or two of undergarments
  • Small blanket or emergency Mylar blanket
  • Flashlight and extra batteries
  • A blow whistle (can be heard over a yell for help)
ZIP-LOCK BAG ITEMS TO PLACE IN BAG:
  • 1 child-size emergency poncho
  • 1 or more hand/body warmer packets
  • Hand wipes or sanitizer gel
  • Pocket-size facial tissues
STRESS RELIEF ITEMS:
  • Coloring books and crayons
  • Writing pad/paper, pen/pencils
  • Reading books, pad games
  • Small toys
  • Small stuffed animal for security
EXTRA TIPS:
  • Place backpack underneath head of bed with handle facing out of quick grab.
  • Closet or hanging hooks at doorway or hallway for quick grab and go.
  • Children should always keep an extra pair of hard sole shoes next to their bed for quick slip on in case you need to evacuate from home.
  • Children's medication, personal hygiene, and other special needs should be under parental care.
Contributed by Utah Division of Emergency Management

Tuesday, September 24, 2013

National Preparedness Month

Did you know that September is designated National Preparedness Month? The Red Cross has put together a three step plan to help to encourage Utahns to evaluate their levels of emergency preparedness and to take action to become better prepared.

1.  MAKE A KIT:
  • Assemble emergency kits for each of your family members.
  • Along with food, water and first aid supplies, include items such as vital prescription medications, important papers, pet supplies, contact lists and cash.
2.  MAKE A PLAN:
  • Talk with your family about potential disasters and create a plan for staying safe and remaining connected.
  • Begin building your plan today at redcross.org/prepare.
  • Identify at least two locations family members might meet up after a disaster (one within your neighborhood and one outside it).
  • Designate at least two out-of-state contacts.
  • Plan to register yourself on the Red Cross Safe and Well website (safeandwell.org) following a disaster to list yourself as "safe and well" or to search about friends and loved ones.
3.  BE INFORMED:
  • Be aware of the types of disaster situations that might occur in your area, and make specific plans for dealing with them.
  • Make sure at least one person in your family has CPR and first aid training.
  • Download the official American Red Cross First Aid app and the American Red Cross Earthquake app (available on iPhone and Android) for alerts, checklists, and other important tools and information.
Information from Teresa Zundel, director of communications for the American Red Cross Utah Region and Christian Gray, disaster services and emergency response manage for Regence BlueCross BlueShield of Utah.

Sunday, September 15, 2013

50 Focus

Join the Sandy Utah East Stake Relief Society for the 50 Focus!  A special evening of events will be held Saturday, September 28th before the General Relief Society Meeting Broadcast.  Service projects will be from 4:00 to 5:00 p.m.  A light dinner will be served from 5:00 to 6:00 p.m.  The Broadcast begins at 6:00 p.m. and will be viewed in the chapel so Sunday dress is requested.

50 Focus Challenge - Each Ward is challenged to bring seven sisters that wouldn't usually attend this event. What a great opportunity to invite sisters you visit teach, your neighbor or someone who needs a friend or an outing.

50 Focus Donation Project - Each Ward is challenged to bring 50 donation items for the Nepali Inner City Mission. Sister Rose from the 8th Ward who is serving in this mission says, "Diapers and Kotex pads are the most needed. Most of these women had never heard of Kotex before they came. During their periods some would basically sit in a river for 3-4 days. It is a strong Nepali culture that during their periods many of the women are 'unclean'. They would sleep in a shed, not their house. They could not cook or get water. As they come to the United States, we are trying to teach them that this is perfectly normal, they are not 'unclean'.  When a woman is pregnant she doesn't come to church at all.  Many of their 'customs' might seem silly to us, but this is their reality. Many of them hold on to the traditions and ideas they have grown up with. We are having more success teaching younger girls. Thanks for your willingness. I know they would appreciate any help that the Sandy East Stake would be able to provide. Probably the greatest needs are the following:
* Diapers
* Kotex
Dish soap (not dishwasher soap, they don't have those)
Laundry detergent
Hand soap
Shampoo
Basic cleaning supplies: Ajax, window cleaner, cleaning spray, paper towels, toilet paper"

50 Books of Mormon - 50 Books of Mormon will be available for sisters to write their testimonies in.  These will be given to the full-time missionaries assigned to our Stake.

50 Purple Caps - 50 kits will be available to knit or crochet caps to increase awareness of Shaken Baby Syndrome. All babies go through a normal period of increased crying in the first few months of life. The color purple is an acronym for the steps to handle and understand this period of an infants life. The caps are given to babies as they leave the hospital to remind their parents how to deal with this phase.  There will be educational materials and information available for everyone as well as the kits for those who would like to knit or crochet a cap.

50 plus Candy Rolls - Sisters will cover empty toilet paper rolls with decorative paper. After Halloween they will be filled with candy donations, wrapped in cellophane and donated to Festival of Trees, a fundraiser, which benefits Primary Children's Hospital.  Bring any empty TP rolls with you.