Forgiveness includes a process of letting go of burdens that keep us from experiencing the Savior’s peace. President Gordon B. Hinckley said, “A spirit of forgiveness and an attitude of love and compassion toward those who may have wronged us is of the very essence of the gospel of Jesus Christ” (“Of You It Is Required to Forgive,” Ensign, June 1991, 2). We will find healing as we forgive others. President James E. Faust taught: “It will take humility to do this, but if we will get on our knees and ask Heavenly Father for a feeling of forgiveness, He will help us. The Lord requires us ‘to forgive all men’ [D&C 64:10] for our own good because ‘hatred [hinders] spiritual growth’ [Orson F. Whitney, Gospel Themes (1914), 144]. Only as we rid ourselves of hatred and bitterness can the Lord put comfort into our hearts” (“The Healing Power of Forgiveness,” Ensign or Liahona, May 2007, 69).
Forgiveness does not mean that we condone our loved ones’ poor choices or allow them to mistreat us. Forgiveness allows us to move forward spiritually, emotionally, and physically. Just as our loved ones are in bondage to addiction, our unwillingness to forgive can hold us captive. As we forgive, we leave behind feelings that, in the words of President Thomas S. Monson, have the power to “canker, fester, and ultimately destroy” (“Hidden Wedges,” Ensign, May 2002, 20). In this way, we eliminate the barriers to having the Spirit more abundantly and continue on the path of discipleship. As President Dieter F. Uchtdorf reminds us, “Heaven is filled with those who have this in common: They are forgiven. And they forgive” (“The Merciful Obtain Mercy,” Ensign or Liahona, May 2012, 77).
To learn more: Addiction and Recovery Support Guide