Monica at Monzanitas.blogspot said, I have been trying to be happier. It takes work, but everyone needs to be happier. The happier I am, the happier everyone around me is. Or maybe that’s just because I’m the Mom. Writing in a journal helps me stay positive sometimes and helps me look back at how I was positive before and it reminds me that I can stay positive again.
I have a few rules for myself when journaling. The first rule for myself is to keep everything positive. There is enough negativity as it is, and I don’t need to hold onto it for the future. Sometimes I need to rant about negativity and doing it on paper helps. I just make sure to do it in a cheap notebook and throw it out immediately after it is written."
To learn more: Monzanitas.blogspot.com
